Monday July 29th, Monday August 12th, Monday August 26th

6:30-8:30pm

Pacific Spirit Memorial Centre, 2195 West 45th Ave, Vancouver

Ahead of our Autumn Beginners Tai Chi course, which starts on Sept 9th, Qing Long Tai Chi Arts Society is offering 3 open houses this summer. Attend one or attend all three! No cost, no obligation. This is a chance to come and see what we do in our tai chi practice.

Tai Chi is a form of moving meditation that results in students finding balance and relaxation, while improving body awareness, strength, flexibility, and mental/cognitive health.

We practice a modified Yang set, as developed by Taoist monk Moy Lin Shin, to maximize the health benefits from its gentle and effective movements.