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Mondays 6:30-8:00pm
Pacific Spirit Memorial Centre, 2195 West 45th Ave, Vancouver
Our four month Beginner/Refresher course runs From September 9th until January 2025.
Cost is $160 for 4 months, which includes registration fee and a T-shirt.
Tai Chi is a form of moving meditation that results in students finding balance and relaxation, while improving body awareness, strength, flexibility, and mental/cognitive health.
We practice a modified Yang set, as developed by Taoist monk Moy Lin Shin, to maximize the health benefits from its gentle and effective movements.
Pre-register to reserve a space by emailing us at: QingLongTaiChi@gmail.com